Paddington and Chelsea Psychotherapy and Counselling

This is one of the major traditions within contemporary talking therapies. It offers you an opportunity to explore your feelings, and emotions and helps you to find your own solutions to your life predicaments.

We are experienced supervisors working and providing this confidential service privately and at various placements in London. We support trainees, qualified counsellors and psychotherapists who work with vulnerable people in the community.

It is a practice and a technique that trains the mind to identify, acknowledge and become more aware of different qualities of thoughts and feelings without becoming identified with them.

The therapeutic process which helps clients understand and resolve problems by increasing their awareness of their inner world and their ways of relating to the external world.

If you have experienced the death of someone who was very important to you, Bereavement Counselling is particularly helpful if you find it difficult to adjust to all the changes happening in your life at the moment.

Working or living in London can bring its own pressures. We work from convenient Central London locations to make therapy easier to access. Therapy can be carried out in English or Spanish.